Our dedicated team of expert instructors understand the specific needs and concerns of pregnant women. Through a careful sequence of gentle stretches, poses and breathing exercises, our one-on-one prenatal yoga classes provide a nurturing space for mothers-to-be to connect with their bodies, their babies, and their inner selves.

Each class is tailored to accommodate the changing needs and limitations of pregnant bodies, ensuring a safe and comfortable experience. Whether you are a seasoned yogi or new to the practice, our prenatal yoga classes cater to all levels of experience.

45 min for $70 | 6-week package for $375